40:10:600 Recipe Ebook

40:10:600 isn't your average low calorie high protein recipe Ebook. Not only does it champion protein (at least 40g in main meals) it also includes fibre (at least 10g in main meals). All main meals around or under 600 calories to support your fat loss journey. Breakfasts/snacks are at least 20g of protein and 5g of fibre and under 400 calories.

There are 33 main meal recipes and 7 breakfast/snacks recipes.

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